We’re all aware of the concept of traditional personal training. It usually involves exercising at the gym under the instruction of a personal trainer. Unfortunately, as your schedule and lifestyle get busy, you may find it hard to make time to work out at the gym. To help you get your daily dose of exercise from the comfort of your home whenever you have the time, many fitness centers and professionals have begun to launch online coaching programs. These services have slowly grown popular with the development of the internet. But, with the rising demand to stay home and reduce social interactions to bring the COVID-19 pandemic under control, online fitness is getting even more attention than before.