Motivation for Exercise
There are a lot of ingredients that go into creating a consistent exercise program—having goals, being prepared, being disciplined, and staying committed. But one of the most important, and sometimes most elusive, is motivation.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: September 17, 2020
Link to Original Article: https://www.verywellfit.com/fitness-motivation-4157145