DEBUNKING THE MYTHS AROUND FAT BURNING FOODS
Most ‘fat burning’ foods and supplements on the market which claim to boost energy, curb appetite and increase metabolism are either ineffective or unsafe – or both, in some cases.
One thing these products have got right is that boosting your metabolism is a great way to lose body fat. In fact, understanding metabolism is the key to understanding how our bodies burn fat.
Original Article Source Credits: Vitality , https://magazine.vitality.co.uk/
Article Written By: Vitality
Original Article Posted on: NA
Link to Original Article: https://magazine.vitality.co.uk/debunking-the-myths-around-fat-burning-foods/