Why its so difficult to lose weight: Hard truths you should know in 2021

Author: External Author | | Categories: Fitness Transformation , Online Fitness Coach , Online Fitness Trainer , Online Nutrition Coach , Weight Loss , Weight Loss Programs


These six big mistakes could ruin your 2021 New Year's weight loss resolutions. Why is it so hard to lose weight? It's a question many people have asked themselves, probably on many occasions, but especially during the first few months of the year when thousands of people pursue health-related New Year's resolutions. Aside from the obvious -- food is delicious, exercise is hard and time is short -- there are many other factors that affect weight loss and that many people don't even know they fall victim to.

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Original Article Source Credits: cnet, https://www.cnet.com

Article Written By: Amanda Capritto

Original Article Posted on: Feb. 10, 2021

Link to Original Article: https://www.cnet.com/health/why-is-it-so-hard-to-lose-weight