Why its so difficult to lose weight: Hard truths you should know in 2021
These six big mistakes could ruin your 2021 New Year's weight loss resolutions. Why is it so hard to lose weight? It's a question many people have asked themselves, probably on many occasions, but especially during the first few months of the year when thousands of people pursue health-related New Year's resolutions. Aside from the obvious -- food is delicious, exercise is hard and time is short -- there are many other factors that affect weight loss and that many people don't even know they fall victim to.
Original Article Source Credits: cnet, https://www.cnet.com
Article Written By: Amanda Capritto
Original Article Posted on: Feb. 10, 2021
Link to Original Article: https://www.cnet.com/health/why-is-it-so-hard-to-lose-weight