10 Reasons Why Exercise Makes You Happier

Author: External Author | | Categories: Online Fitness Coach , Online Fitness Trainer , Online Nutrition Coach , Weight Loss

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Tired of feeling down in the dumps? Move! Stressed about work? Move! Tired of feeling weak throughout your day? Lift! Getting tired going up the stairs? Head to the hills! It’s amazing what exercise can do for your whole life. It’s not just about getting into a better mood. It’s about making life more joyful! When it’s easier to move, it’s easier to do everything you want to do! Check out the list below to see if something resonates with you.

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Original Article Source Credits:   Lifehack , https://www.lifehack.org/

Article Written By:  Jennifer Wasylenko

Original Article Posted on:  NA

Link to Original Article:  https://www.lifehack.org/articles/lifestyle/10-reasons-why-exercise-makes-you-happier.html



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